Ten Percent Happier Meditation
In-app purchases
4.7star
18K reviews
500K+
Downloads
Editors' Choice
Teen
info
About this app
Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
WHATāS INSIDE:
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when youāre not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy lifeāduring your commute, lunch break, etc.
PRESS:
** #1 Top listed app in New York Times āHow to Meditateā guide
** Featured for āemergency election stressā meditations in The Washington Post
** Launched on ABCās Good Morning America
--------------
About the 10% Happier book:
In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.
--------------
About the 10% Happier podcast:
In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)?
--------------
If youāre enjoying the app, please leave a review. It really helps!
Questions/technical support? Please email us at support@tenpercent.com.
WHATāS INSIDE:
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when youāre not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy lifeāduring your commute, lunch break, etc.
PRESS:
** #1 Top listed app in New York Times āHow to Meditateā guide
** Featured for āemergency election stressā meditations in The Washington Post
** Launched on ABCās Good Morning America
--------------
About the 10% Happier book:
In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.
--------------
About the 10% Happier podcast:
In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)?
--------------
If youāre enjoying the app, please leave a review. It really helps!
Questions/technical support? Please email us at support@tenpercent.com.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.7
17.5K reviews
Ruel B Hatcher
- Flag inappropriate
- Show review history
May 12, 2024
Over the last year, the 10% app has been a great help with settling into regular meditation, getting helpful lessons from skilled teachers and eking out (this reflects user aptitude, not the myriad of valuable resources on offer) practical and practice based insights. Thanks tph team for all that! Also, the refitted podcast download tool works great! The ease for me shows the otherwise hidden skill and effort put into it <3
4 people found this review helpful
Ten Percent Happier
May 14, 2024
You really made our day - Thank You! It's always our hope the content we offer in the app helps your unique mindfulness practice. We encourage you to keep exploring and let us know if we can support you. Stay amazing! - Roy at Ten Percent Happier
Michelle Despres
- Flag inappropriate
March 16, 2024
A 5-star app. I've used it for 4 years. My first streak was every day for 9 months. I typically meditate every day, and I listen to most podcasts. I've bought three gift memberships and enticed many others to try it. Evangelist, for sure. Until the latest redesign and update. I've lost the ability to download podcasts, which was a primary feature for me. Besides being ugly, the new design makes the app difficult to navigate. Could be a coincidence, but my usage has declined considerably.
15 people found this review helpful
Ten Percent Happier
March 21, 2024
Thanks for the feedback about the redesign and the issue with not being able to download podcasts for offline listening. Our team is aware of the issue and working on a fix. Write to us at support@tenpercent.com if we can support your commitment to mindfulness in any way. Keep up the great work! - Roy at Ten Percent Happier
Cathi Linch
- Flag inappropriate
- Show review history
March 10, 2024
Love the content. Love the professionalism of the teachers and the variety of voices and perspectives. The titles of meditations would be more helpful if they were more specific - sometimes the meditations seem mis-titled. Some links are incorrect and take me to a different item. The "View Collection" button on the home page doesn't work at all. But overall, the high quality content wins out. :) Would like to see app compatibility with Android Auto.
7 people found this review helpful
Ten Percent Happier
April 4, 2024
Thanks for sharing your experience. We're glad you like the content and we're working on fixing those little bugs! Keep up the great work. - Cassidy at Ten Percent Happier
What's new
We added shortcuts to download, favorite, and share podcast episodes on the podcast player, and squashed some bugs.
